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      Life-Work Balance: Making Every Minute Count in Santa Monica

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      October 1, 2013

      Tuesday   7:00 PM - 8:30 PM

      101 Broadway
      Santa Monica, California

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      Life-Work Balance: Making Every Minute Count

      Life-Work Balance: Making Every Minute Count

      Come join us in this open forum discussion where we will navigate the questions surrounding work-life balance. If you feel like your days run along and you are finding harder and harder to get everything done, and more importantly, you find yourself longing to get more free time to do the things you love outside of work, this is one discussion you do not want to miss.

      There are three primary principles that will be used to guide the discussion:

      1. Getting time to expand (being in the zone) - in the first section of the discussion you will learn how you can match your core values with the work you do, everyday. You will learn to define 'being in the zone' and work through a hands-on exercise to get you to be in it longer.

      2. Prioritizing tasks - in the second section of this 1.5 hours discussion you will be given another hands-on exercise to help you prioritize your schedule according to the answers and insights you gained from the first section of the discussion. This is an activity that will help you organize your day, right away, without the help of an assistant or an expensive software.

      3. Moving from having time to sourcing time - we will close the discussion by looking at how our relationship to time affects how much of it we 'get.' In the closing discussion you will get a broader understanding of how we often times create invisible boundaries that sets us up against time. To drop this imaginary boundary we need to befriend time, and befriend the parts of us that are fighting the current.

      Come prepared to get your calendars organized and your ideas about time challenged. By the end of this 1.5 hour discussion you will leave prepared to tackle your tasks more effectively, making time for all that matters most to you at work and life. This presentation is meant to be an open discussion, so come prepared to participate and get into some valuable hands-on exercises.Instructor: Karen Mozes

      Karen brings to the world of coaching, writing and public speaking her many years of dedicated studies and application in the fields of science, eastern philosophy, teaching and yoga. Her several years of work experience in the corporate world and then as a principal at a sustainability consulting firm, as well as years of lecturing has provided her with great exposure to the workings of business management, communication techniques as well as team leadership. In addition to holding a BA in Environmental Design from the University of California at Berkeley and a Masters in Civil Engineering, from the University of Colorado at Boulder, Karen is a certified coach, a certified yoga teacher, and a writer. Karen works with a wide range of professionals as executive coach and is also the founder of a coaching program implemented to improve team performance at engineering, architectural and high-tech companies. For more information please visit www.cincoconsultingsolutions.com and www.facebook.com/CincoConsultingSolutions.

      About Coloft Academy

      Coloft Academy offers classes, workshops and courses for tech entrepreneurs in Los Angeles. Topics offered include web/mobile development, user experience, marketing, finance, legal and more. For a list of upcoming classes, visitĀ http://coloft.com/academy. To automatically get updates, join theĀ mailing list.

      Parking

      Use ParkMe to look up street parking near Coloft (street parking on Santa Monica Blvd & Colorado is free after 6pm). Please arrive 5~10 minutes early to make sure you can arrive on time.

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